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Online Tai Chi


Traditional Form Training

The ten-week 2023 Winter Session of our Online Tai Chi Form class runs from January 3 to March 14 (no class February 7). You are welcome to join mid-session. Permission is required to register.

This class meets on Tuesdays, from 6:30-7:30 p.m. via Zoom, and will explore particular movements on both a basic level and a more advanced one that covers internal body mechanics, martial applications, and energy movement. Recordings that explain the basics of each movement covered in a given class will be available for two weeks after a class is held.

You can participate anonymously by muting your audio and video, or engage the discussions and the corrections process more actively by leaving them both on, or anything in between. 

If you have already enrolled in another class for the upcoming session, this form training class is available at a 10% discount.

Our registration system will ask you for a password to access the registration page. If you are a currently enrolled student, you will find the password in the registration email that you received. If you are a new student, please contact Lisa Rawson at 914-815-1922 before registering.