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CLASS SUPPORT VIDEOS

These videos provide support to students enrolled in specific Westchester Tai Chi Center classes. They are not effective as independent learning tools. 

Essential Tai Chi

Westchester Tai Chi Center
Essential Tai Chi
Essential Tai Chi
01:49
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Essential Tai Chi

Westchester Tai Chi Center
Essential Tai Chi: Mirror Image
01:50
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Essential Tai Chi: Mirror Image

Westchester Tai Chi Center
Wu Chi Tai Chi
02:19
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Wu Chi Tai Chi

Westchester Tai Chi Center
Wu Chi Tai Chi: Mirror Image
02:29
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Wu Chi Tai Chi: Mirror Image

Westchester Tai Chi Center
Endless Circle Qigong
04:02
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Endless Circle Qigong

Tai Chi for Balance
05:36
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Tai Chi for Balance

Westchester Tai Chi Center
Flowing Tai Chi for Balance
03:45
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Flowing Tai Chi for Balance

Westchester Tai Chi Center
Short Form: Section 1
01:23
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Short Form: Section 1

Westchester Tai Chi Center
Short Form: Section 2
01:37
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Short Form: Section 2

Westchester Tai Chi Center
Press Back to Banish All Illness
01:57
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Press Back to Banish All Illness

Westchester Tai Chi Center
White Healing Mist Qigong
02:03
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White Healing Mist Qigong

Westchester Tai Chi Center
Five Element Qigong
03:24
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Five Element Qigong

Westchester Tai Chi Center
Ji Ben Qigong
04:43
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Ji Ben Qigong

Westchester Tai Chi Center
Awakening Dragon Dao Yin
03:22
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Awakening Dragon Dao Yin

Westchester Tai Chi Center
Swimming Dragon Dao Yin
03:51
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Swimming Dragon Dao Yin

Westchester Tai Chi Center
Tai Chi Stick
02:26
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Tai Chi Stick

Westchester Tai Chi Center
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