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CLASS SUPPORT VIDEOS
These videos provide support to students enrolled in specific Westchester Tai Chi Center classes. They are not effective as independent learning tools.
Essential Tai Chi


01:49
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Essential Tai Chi
Westchester Tai Chi Center

01:50
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Essential Tai Chi: Mirror Image
Westchester Tai Chi Center

02:19
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Wu Chi Tai Chi
Westchester Tai Chi Center

02:29
Play Video
Wu Chi Tai Chi: Mirror Image
Westchester Tai Chi Center

04:02
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Endless Circle Qigong

05:36
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Tai Chi for Balance
Westchester Tai Chi Center

03:45
Play Video
Flowing Tai Chi for Balance
Westchester Tai Chi Center

01:23
Play Video
Short Form: Section 1
Westchester Tai Chi Center

01:37
Play Video
Short Form: Section 2
Westchester Tai Chi Center

01:57
Play Video
Press Back to Banish All Illness
Westchester Tai Chi Center

02:03
Play Video
White Healing Mist Qigong
Westchester Tai Chi Center

03:24
Play Video
Five Element Qigong
Westchester Tai Chi Center

04:43
Play Video
Ji Ben Qigong
Westchester Tai Chi Center

03:22
Play Video
Awakening Dragon Dao Yin
Westchester Tai Chi Center

03:51
Play Video
Swimming Dragon Dao Yin
Westchester Tai Chi Center

02:26
Play Video
Tai Chi Stick
Westchester Tai Chi Center
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